We specialize in yoga that is specifically designed to optimize all levels of consciousness – mental, emotional, and physical. Working with classical Hatha and Yin yoga styles, breathing techniques, and cosmic philosophical principles for personal energy mastery (Yama and Niyama), we take you to the other side of every perceived and hidden disease, emotional pattern, and limiting belief in your personal repertoire.
We accomplish this thanks to the Shining Heart technique. Blending this technique with classical yogic methods allows the gradual entrainment of your whole system to achieve stable harmonic resonance on all levels – mental, emotional, and physical.
With the Shining Heart technique we are able to achieve consistent growth and expansion, guaranteeing that if at any point we feel stuck in life, we won’t be for long.
Contact us to find out if a bespoke, yoga for optimal self mastery program is right for you at this time.
Download your copy of “THE GOLDEN PAGODA” for a practical and esoteric exposé of the theory and practice of the Shining Heart technique.
Please consider making a DONATION to help us spread the Shining Heart technique far and wide in our ongoing efforts to call in the New Renaissance on our beautiful planet.
CONTACT to donate now.
Me(t)ta Sangha 